Consultations in lithuanian, english languages
Education:
- VU Bachelor’s degree programme in Psychology;
- Master’s degree programme in Organisational Psychology at VU;
- (LSMU) Cognitive Behavioural Therapy Psychotherapist;
- Schema therapy training.
Specialisation:
Psychologist
Click the blue button below and choose a time to chat.
Be sure to enter a valid email address. You will receive an email with a link to the chat at this address.
I can help you if you have problems such as:
- Anxiety;
- Depression;
- Panic attacks;
- Post-traumatic stress disorder;
- Social anxiety;
- Relationship problems, conflicts, divorce;
- Problems at work;
- Complicated mourning;
- Stress caused by change (change of job, birth of a child, change of residence, illness, etc.).
Working methods in psychotherapy:
I use cognitive behavioural therapy. I provide remote counselling for adolescents and adults.
Sometimes the problem itself is hard to identify, but there is a desire to know oneself more deeply, to understand where emotions come from in certain situations. A better understanding of yourself helps you make decisions that will help you live a happier and more meaningful life.