Experience: 7 years
Consultations in lithuanian, english languages
Member of the Lithuanian Association of Psychologists
LGBT friendly
Education:
Health psychologist, Gestalt psychotherapy practitioner
Specialisation:
Health Psychologist
About me:
I am a health psychologist, and I have a Bachelor’s degree in Psychology and a Master’s degree in Health Psychology from Vytautas Magnus University. 2020 I started my post-graduate studies in Gestalt psychotherapy at the Vilnius Gestalt Institute and I am continuing them now.
I counsel people experiencing anxiety, depression, tension, depressed mood, relationship difficulties, low self-esteem or traumatic experiences. I am interested in and deeply involved in work on building psychological resilience. During the year, I help clients to explore and look at their abilities, strengths, inner resources and how they can be used in different challenging situations, in the face of setbacks or in recovery from them.
In psychotherapy, I take a phenomenological and humanistic approach. This approach emphasises the uniqueness and authenticity of the human experience and the ability to create one’s own life.
I use experiential practices, art therapy techniques and experiments to help clients find a relationship with themselves, their feelings and their thoughts.
My aim is to support clients on their journey of inner growth and self-discovery by providing a safe space where they can be themselves.
Education:
2023 – present Final Level Gestalt Psychotherapy Training Programme at Vilnius Gestalt Institute
2020 – 2023 Basic Level Gestalt Psychotherapy Training Programme, Gestalt Practitioner Qualification at Vilnius Gestalt Institute
2017 – 2019 Master’s Degree in Health Psychology at Vytautas Magnus University
2013 – 2017 Bachelor’s degree in Psychology at Vytautas Magnus University
Experience:
2023 – present Psychologist at the Department of Community Welfare at Vilnius University
2019 – present Psychologist in private practice (supervised)
2021 – 2023 Teacher of International Baccalaureate Psychology at Eruditas Lyceum
2021 – 2022 Psychologist at the Department of Psychological Counselling at Mykolas Romeris University
2020 – 2021 Medical psychologist at the Republican Centre of Addictive Diseases
Training:
2023.12.08 8th Vilnius Suicide Intervention Methods Conference. 8 hours Vilnius University Suicidology Research Centre in cooperation with the Institute of Hygiene and the Association of Suicide Prevention Teachers, Vilnius.
2023.11.30 Scientific practical conference: ‘Men’s Mental Health’, 6 hours Lithuanian Psychiatric Association and Lithuanian Psychological Union.
2023.10.09-11 Qualification improvement course “Stress Management and Relaxation”, 6 hours Lithuanian University of Health Sciences Nursing Clinic.
2023-06-16 Tobacco risk assessment and support for smoking cessation. 8 hours Public Institution “Problem Solving Centre”.
2023-04-13 Lithuanian Gestalt Psychotherapy Association Conference. 9 hours Vilnius Gestalt Institute.
2022-12-09 Remote Scientific Practical Conference “Diagnosis and Treatment of Depression: CASE STUDIES – 2022”. 5 hours Lithuanian Psychiatric Association.
2022-11-25 7th Vilnius Suicide Intervention Methods Conference. 8 hours Vilnius University Suicidology Research Centre and Lithuanian Psychological Union, Vilnius.
2020.12.10-11 “Specialised psychological support using evidence-based interventions and methodologies: the eclectic approach to brief post-traumatic stress (BEPP)”, 16 hours Vilnius University Centre for Psychotraumatology.
2020.10.29-30 “CAMS Role-Play Training for assessing and treating suicidal risk”, 12 hours VU Suicidology Research Centre.
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